Tyler McPeak

Check out my latest interview for Monsterstatus.com

In this interview I explain how I got started in bodybuilding, what my training is like, and what the most important aspect of bodybuilding to me is.

Click HERE to read.



  1. 8:15am 54g whey, 1/2 cup grits
  2. 10:30am 1 cup brown rice, 8oz chicken
  3. 11am workout
  4. 1pm 3/4 cup brown rice, 54g whey
  5. 3pm 12 egg whites, 1/2 avocado
  6. 6pm 8oz chicken, 2 tbsp natural peanut butter
  7. 8pm 8oz chicken, 1 tbsp natural peanut butter
  8. 10:30pm 8oz chicken, 8 almonds