2Feb/130
Current Playlist
As some of you might know, music is my other passion, and it goes hand in hand with working out. Once the head phones go in and the music gets cranking - it's time to go to work. Here are a few of the current songs that I have been playing the past week or so to get me hyped up in the gym!
- Drake - Started From The Bottom
- Juicy J - Having Sex ft Trina and 2 Chainz
- Joe Budden - NBA ft Wiz Khalifa and French Montana
- Pusha T - Only You Can Tell It ft Wale
- As I Lay Dying - Unwound
- As I Lay Dying - A Greater Foundation
- T.I. - Sorry ft Andre 3000
- Future - You Wonder ft Busta Rhymes
- Lil Wayne - Bitches Love Me ft Future and Drake
- Krewella Troll Mix Volume 2
- Zedd - Scorpion Move (Krewella Remix)
- Akon - Dirty Wurk ft Wiz Khalifa
- ASAP Rocky - Same Bitch ft Trey Songz
- Miguel - How Many Drinks
- Chief Keef - On It
Categories
Shoutbox
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- Shaun
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Hey Tyler, whats your take on carb bloc by ultimate nutrition for cutting phase?
- 5 February 2013
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- Jon
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Tyler, Are there any apps which you would recommend to better help logging your meals, workout, cardio on either android or iphone ? Thanks in advance! Your story and hard work are an inspiration!
- 4 February 2013
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- Chris
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Hey Tyler...congrats on everything, I was wondering what certifications you have and which one in particular you think is most valuable to have?
- 31 January 2013
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- Sunny
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BCAA vs Protein Poweder post workout... im reading that i should be having a 2:1 ratio of carbs and protein powder post workout (mass gain phase)... however i have been taking a BCAA supplement with my simple carb shake... whats the real difference here'? Am i missing out on potentially additional mass by not taking an actual protein shake pwo with carbs as oppose to the BCAA?
- 28 January 2013
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- Mike
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Is it okay to do cardio 7 times a week? 5 days LIIS and 2 days HIIT or all 7 days LIIS? I am only planning to do it for 3 weeks before going back to my old cardio routine of 6/week in the morning LIIS. I just need to get in shape for the beach
- 27 January 2013
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- Ash
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Hey Tyler, do you think its alright to take dextrose post workout like 22g during a cut? or just remove it completely?
- 25 January 2013
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- ricky
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why dont you gain weight? I feel like even 220 is a bit skinny for a 6' 3" kid. In you most recent shoot u definitely lean I just think its a bit too lean to be a fitness model trying to get on covers. maybe thats not your goal though its unclear i guess. just my opinion no harm meant
- 25 January 2013
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- danie g
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hey tyler i have a problem when cutting weight and i allways lose weight from my arms ,llegs etc but never from my ab area any suggestions thanks
- 24 January 2013
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- danie g
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hey tyer ive always had a probllem that when i cut weight i dont ose bellly weight and i never lose weight from my stomack area any suggestions thanks.
- 24 January 2013
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- Ash
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Tyler, currently I am taking 1 scoop of protein with carnitine pre-cardio with some coffee on the side. However wold you recommend me to switch it to BCAA caps and carnitine with my coffee?
- 22 January 2013
Links
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