29Nov/102
A Special Thank You to Roanoke,VA
Categories
Shoutbox
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- Jon
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Tyler, I just ordered 2 lbs of unflavored karbolyn. I plan to mix that with my protein post workout. Do you think this will be effective? Thanks again bro.
- 19 July 2011
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- Tyler
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Regie - I weigh them after they are cooked
- 19 July 2011
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- Tyler
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jon - read this - http://tylermcpeak.com/articles/the-early-years-of-a-novice/ I DO NOT SUGGEST GOING ABOUT "BULKING" as I did when i was younger
- 19 July 2011
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- Tyler
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Jon - just to lower my fat content a bit more
- 19 July 2011
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- Regie Simon
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Hey Tyler. Do you measure your sweet potatoes before or after cooking?
- 19 July 2011
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- Jon
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Hi Tyler, Congrats on your amazing physique. Truly inspiring. However, i see your progress, diet, and workouts now and they are all great and set to your current fit status. But i wonder how was ur nutrition, workout, supps, back at 22 when you were bulking up. how did you go from 17years old and skinny to massive 230lbs ? Could you create a maybe more detailed post about it ? Thanks in advance!!
- 19 July 2011
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- Jon
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I just noticed you are cutting out ground turkey and oatmeal out of your diet. I happen to eat a ton of both. Any reasoning behind this change? Thanks again.
- 19 July 2011
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- Tyler
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Jon - thanks man! I'm glad my site is beneficial to you! I took waxy maize a few years ago and didn't feel shit...Karbolyne it supposed to be the fastest digesting carbohyrdate there is. I can tell a big difference In my muscle fullness throughout the day after my workouts now
- 19 July 2011
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- Tyler
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Sunny - It depends...if your still getting fully pumped and still feeling a really good burn with drop sets then they are still effective..however try backing off of them and for one week don't do any..you will be stronger on your next exercise too. also i suggest trying some other techniques..rest pause,static hold on the last couple of reps..i do different things like that all the time i just forget to put it in my log but i'll start.
- 19 July 2011
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- Tyler
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David M - Glad to hear you are reaping the benefits of proper nutrition! I only take Karbolyne post workout. If I were you I would have a meal about 45 min before the gym consisting of a protein and slow digesting carb. then 15-20 min before take the Arginine and Xtend..save the karbolyne for post workout.
- 19 July 2011
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Tyler's Videos
December 1st, 2010 - 23:20
Your doing a great job Tyler! I’m so glad I met you while you were here! I can’t wait for you to come back and hang out again. Your website is not only inspiring, but things get REAL when I read through what you have experienced through all of this. I get really motivated to workout and get in shape! I finally applied myself yesterday! I knew you would be proud of me if you saw me!:)
thanks again and take care,
certified fat ass:)
December 3rd, 2010 - 06:28
nice to meet you as well laura. that is great you started working out! keep at it and don’t give up! let me know if you have any questions when i’m in town.