News Update 5/29/2011
It's been about 2 full weeks of taking on the leangains approach and only about one full week of eating extremely clean. My body is changing daily and I'm finally getting rid of my stubborn lower abdominal and lower back body fat. I've never been able to achieve the condition of a complete six pack and I can tell I'm well on my way with this approach. Someone commented on my video from yesterday saying that they don't think this diet is working for me that I don't look as ripped. My response is to be patient. Just two weeks ago I was on a seefood diet. Anything I would see I would eat lol (for my one meal warrior's diet). I usually enjoy going out every weekend and having drinks and restaurant food. This has been the first weekend I have not done that. I am confident that in 15 days I will be in best condition I've ever been in. Shortly after the Fit Body competition I might be going to Universe Weekend in Miami,FL June 18th weekend to host. The reason it's still a might because it hasn't been confirmed yet. June 24th weekend photographer Paul Reitz that I've shot with 2 times in NYC is coming down to Nashville to shoot me for two days. Here is picture I took yesterday at the gym. I'm weighing 207lb on an empty stomach.
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