News Update 5/29/2011
It's been about 2 full weeks of taking on the leangains approach and only about one full week of eating extremely clean. My body is changing daily and I'm finally getting rid of my stubborn lower abdominal and lower back body fat. I've never been able to achieve the condition of a complete six pack and I can tell I'm well on my way with this approach. Someone commented on my video from yesterday saying that they don't think this diet is working for me that I don't look as ripped. My response is to be patient. Just two weeks ago I was on a seefood diet. Anything I would see I would eat lol (for my one meal warrior's diet). I usually enjoy going out every weekend and having drinks and restaurant food. This has been the first weekend I have not done that. I am confident that in 15 days I will be in best condition I've ever been in. Shortly after the Fit Body competition I might be going to Universe Weekend in Miami,FL June 18th weekend to host. The reason it's still a might because it hasn't been confirmed yet. June 24th weekend photographer Paul Reitz that I've shot with 2 times in NYC is coming down to Nashville to shoot me for two days. Here is picture I took yesterday at the gym. I'm weighing 207lb on an empty stomach.
May 28 - Gym 5, Nashville TN
Categories
Shoutbox
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- Tyler
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lol no need to be concerned..there is no way i would ever get that big naturally. i have no interest in getting that big either
- 18 November 2011
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- concerned
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tyler...dont get as big as todd jewell. you have a great physique.
- 18 November 2011
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- Amar
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Tyler :) you need some workout updates my chest is adapting to my chest workouts and i'm not feeling enough pain,
- 18 November 2011
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- John
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How much water do you drink every day?
- 17 November 2011
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- AT
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Let me clarify my last question. When you say you do the Evogen Stack, does that include all three products. From what I can tell from Bodybuilding.com the stack is just Cell Kem and EVP. if you are using all three in your "stack" would you mind sharing how you use them throughout your day. thanks man
- 16 November 2011
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- AT
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Do you take the Glycoject with your stack? or just EVP and Cell KEM
- 16 November 2011
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- Carl
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Hi Tyler, I have been working around 2 years, I am lean, but I can't get rid of my "love handles". What do you recommend me?? I am 30 years, 6" and consume 3400 calories a day approx. Thank you.
- 16 November 2011
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- cris
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ty, what do you think about hst training program???
- 16 November 2011
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- Jacob
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Hey Tyler, quick question for you. I've currently been on a bulk type cycle and just came off of a cut. I've been on it for about 2 months. I typically do low intensity cardio pwo to stay lean. Recently I've been eating alot of junk for the last week cuz of birthdays and what have you. My question is, how do you suggest I make up for it? Do a minicut? Increase cardio? Low carb for a few days? I feel like any fat I put on during a bulk will not come off unless I start cutting again.
- 16 November 2011
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- Reed
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do you eat the yolks in eggs or do you think there is too much fat in them for six packs abs?
- 16 November 2011
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