-News- UPDATE December 3 2010
My NYC trip has been amazing so far. I feel great despite being very low carb right now. I'm not even going to lie though I'm so looking forward to having some NYC PIZZA tomorrow right after my final shoot with Paul Reitz. I'm thinking I might have to get some cheescake as well 
Yesterday I shot with Rick Day. I believe that was around our sixth time shooting so I always get good shots from him. Today was Greg Vaughan. I absolutely love what we shot and CAN NOT wait till I get these images back.
A quick update about my you tube channel is that I'm going to be adding 2 new sections! First off will be a section titled A Fly On the Wall. This section will have behind the scences footage from my travels and photoshoots and footage of my point of view from the trip. Second will be Basic Instructions. This section will be basic instructional videos on proper form for a particular muscle group or muscle. Sunday I'll be uploading my NYC trip and I'm filming a delicious and nutrious cooking segment for desert. Also this upcoming week I'll be filming my leg workout.
Here is a preview from my Rick Day shoot last night.
December 2 2010 NYC
Categories
Shoutbox
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- Sam
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Tyler- why do you only do incline walking or stair climber for cardio as opposed to just jogging or intervals on a treadmill?
- 31 January 2012
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- Sam
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Tyler-
- 31 January 2012
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- Simon
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When I had a personal trainer we worked out in the morning and then I had my "big" meal after weights. He told me if I wanted to get ripped I should not eat much after 3PM and "fight my hunger." Do you think there is logic in this? I am not working out with him anymore, saw results with him, but now need to workout at night. I still have same goal of getting shredded. he said not to have stuff like chicken fish late at night and that my meals should be getting smaller as the day goes on. what do you think about this? thank you!!
- 30 January 2012
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- Tyler
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lol doug... NEW BACK WORKOUT VIDEO IS DONE UPLOADING IT NOW!
- 30 January 2012
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- doug
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please read tylers posting history so as not to ask the same FING questions he has answered a 100 times. he may get pissed and kick your ass.
- 30 January 2012
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- Sebastian
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Me again, do u have any routine to develope chest? Nf btw in the other post I tried to say,: can I eat like bars with chocolate those ones that are pretty caloric ?
- 30 January 2012
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- Sebastian
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Hey, well first I'm sorry for my English I'm Chilean, well thing is I'm 18 Ive been all my life really skinny I weight 66 kg nd my height is about 1.83 or something, i have really fast metabolism, I'm following ur work out routines nd can eat stuff like bars with chocolate nf stuff to balance the calories I've left to eat for the day or I just eat healthy cause I never eat the calories enough, cause I eat a few things nf I'm already full. Thanks a lot for ur blog nf helping each evrery1 of us nd I'm trying ur workouts nd damn they work I'm getting abs thanks a lot again dude
- 30 January 2012
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- Cal
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Tyler, was just curiouis how muhc cardio you do per week for how long and what types? Do you do steady state eg walkiing or interval? I always have this tiny bit of abdominal fat that I can never seem to shake! Peace!
- 30 January 2012
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- Jake
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When trying to put on mass, did you ever do weighted dips or weighted pull ups? Im debating on buying a dip belt to really shock my lats and tris into growth for pullups and dips.
- 28 January 2012
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- JOHN PETER
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AND I AM USING A 4 LITRES WATER DAILY...PLZ GIVE ME COMBINE ANSWER ABOVE QUESTION IS MY
- 26 January 2012
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Links
Tyler's Videos
Tyler's Twitter Feed
- @jace_toogrizz appreciate it... Keep up the hard work! http://twitter.com/tylermcpeak615
- Check out my latest workout video. I explain each exercise along with different techniques I've been using! http://t.co/oTUq6Pxo http://twitter.com/tylermcpeak615
- Back Workout Video http://t.co/cWeA51NN via @youtube http://twitter.com/tylermcpeak615
- @Metal_head_ash awesome man glad u like it.. Make sure to check out my new back workout I just out up today http://twitter.com/tylermcpeak615
December 3rd, 2010 - 20:31
Did your arms wo tonight….awesome. Can’t wait for all the new stuff, gotta be great.
December 4th, 2010 - 06:59
awesome!