7Jan/111
The REINTRODUCTION of Tyler McPeak by Greg Vaughan
This is the first of a 3 part series. I want to thank my agent Jason Kanner for making this shoot possible and Greg Vaughan for his magic behind the camera. These are by far my most favorite pictures I've ever done!
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Tyler by Greg Vaughan
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Tyler by Greg Vaughan NYC December 3 2010 Reintroduction
Categories
Shoutbox
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- Oz
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Been reading more about leangains and was wondering why you stopped if you were getting good results? It's impressive the results people are getting off the program. Not sure how to go on the program since the details are not there completely, would you be able to explain the workout and meal plan for leangains? Did you have Martin train you?
- 11 January 2012
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- Mike
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are you going to compete in bodybuilding or powerlifting competitions soon?
- 11 January 2012
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- flanagan
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Tyler, been workin out for a year and made huge strives with your stuff...been off the supps for a while now because of $$$ but its a new year. Was kind of nice though to to cleanse my body of all that for a bit, but I want to get back on it. Anything i should look into getting? other than the obvious, protein, creatine, mutlivatamin. tribulus and preworkout? I know theres the glutamine and bccaa’s wich all usually are in the protein. Im 6'2 weigh 193 now would like to b 210-215 at the end of the semester. We have very similar bodytypes ( cept my chest is no wear near yours haha). My limitations were because of food intake. I just wasnt eating enough so i hit cosco and bought rediculous amounts of chicken, talapia as well as other goodies. Maybe a pro horomone? Test booster? I know you kind of frown upon those things and are more of the slow and steady wins the race type a guy haha but I want to make the gains faster and think I platuea’d a bit. That could probably just be that I wasn’t getting enough food in my system ( calories, grms protein per lb ect.) I might try the glycojet stuff your buddy came out with I just feel like your reviews on that might be a little bias 0.o…Thanks again as always! Hard work is easy work
- 10 January 2012
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- Sunny
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Is doing 20-22 sets per body part considered overkill (Bis and Tris count as one bodypart)? This is for putting on mass.
- 10 January 2012
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- Oz
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Tyler good to hear on your progress!! Cant wait to see progress pics. What whey Protein do you recommend and, Meal replacement Shake, and Night time Casein protein?? what are your thoughts on which brands are quality absorbable products?? Many Thanks!
- 9 January 2012
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- Rick H.
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Hey Tyler, have a question for you that I cant seem to find the answer for, I have been having very bad gas on my high protein diet but I think I am getting enough fiber (about 30 g a day) what could be the cause of this horrific gas???
- 9 January 2012
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- Dan
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Hey Tyler, your story has inspired me and I have wanted to change my diet for a long time now but really didn't know where to begin. I am 6 foot 2 and I currently weigh 215. I have don research and was just woundering what my diet should look like if, I want to cut up.
- 8 January 2012
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- john walter
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tyler i am using creatine ...some peoples told me rhat when u will stop to taking creatine ur strength and mass will fall ...if i will contenue my excercise then i can maintain it?
- 8 January 2012
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- Zach
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Hey Tyler, I've been following your page for a couple years now and I was wondering, what's the best chest workout you do?
- 7 January 2012
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- Adam
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Tyler, my new years resolution is to dial in my diet and nutrition program. I recently purchased Arnold's encylepedia to modern body building to reference some, and of course the endless Internet article. I'm trying to eat a good clean diet and put on muscle. My breakfast now includes egg whites... My question is: does adding black pepper to my egg whites effect the nutritional value of the meal?
- 6 January 2012
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Links
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- No weights today but just finished my second cardio session.. Now gonna watch the game.. Pulling for Bama http://twitter.com/tylermcpeak615
- Forgot about black ops thats what I ended up getting http://twitter.com/tylermcpeak615
- Going to get mw2 because I'm tired of playing the #MW3 maps since the new ones don't come out till the end of the month http://twitter.com/tylermcpeak615
- RT @BioLayne: If you buy into gimmicks and quick fixes you will fail (not just nutrition... anything). The only way to success is hard w ... http://twitter.com/tylermcpeak615
January 7th, 2011 - 15:31
Awesome! So I take it you went with Jason to SAM?