Tunnel Vision
Strength is still steady climbing! After yesterday's leg workout I was ready for a day off today. My day started at 5:30am and my last client was done by 12pm. I managed to take a 2hr nap which felt much needed and play some ps3 along with a couple of errands. I just got home from picking a couple of my supplements up from Nutrishop and if you live in the Nashville area I suggest getting your supplements there as well. Great customer service and they even beat the internet prices!
This weekend my parents will be visiting and I'm looking forward to spending some time with them. We will all be going out and hitting the downtown area (honky tonking) is what people around here call is since it's country music based downtown area. It will definitely be different for me considering my drink of choice will be good ol water 
It feels great to be this focused and have tunnel vision on my ultimate goals. I took these measurements just now as a update since some people were asking about them. Also I'll post new measurements when I put up my first progress pictures of the 4 week marker. My weight right now at the end of the day is 219.8 and I still have one more meal to eat. These measurements are taken with no pump
- Shoulders - 53 3/4
- Chest - 47 1/2
- Waist (taken at belly button) - 34 1/4
- Arm - 15 1/4 (no flex) 17 (flexed) - I'll measure them again this Saturday when pumped I'm guessing it'll be a little over 18
- Leg - 24 3/4
- Calve - 16
EVERYONE KEEP TRAINING HARD! NEW VIDEO COMING NEXT WEEK!
NUTRISHOP Nashville
2420 Elliston Place
Nashville TN 37203
Store: 615 457 2130
www.NutrishopNashville.com
Categories
Shoutbox
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- Nauman
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hey tyler hope you are doing fine ... i am your big fan and really wanna make body like you ven i have put your picture on desktop at my phone so it can give me motivation whenever i see my phone ... Can you give some tome for winter season ? what to do or what not to do ?
- 26 November 2011
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- Marcus
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hey! tyler, is thinking how-come you don't have you don't have a sponsorship yet. your fan base is crazy :D
- 22 November 2011
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- James
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Tyler I was thinking of doing a cycle before my shoot what steroids would you recommend for bulking + cutting? Id like to put on 10-20lbs but mainly focus it on chest , laterals , Abs, Arms
- 22 November 2011
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- cris
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Ty, what you recommend me when i go out weekend at night??? i'm trying to gain muscle, can i take some energy drink, because i don't want lose my diet with alcohol...
- 22 November 2011
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- Yaseen
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Hey tyler I have a question regarding diet. I consume clean foods: sweet potatoes, greek yogurt, chicken, fish, flax seed etc, protein bars etc for a while but I haven't been seeing my abs come in. Sometimes I can start to see them and then they will go away.. how do I get a six pack?
- 22 November 2011
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- Mike
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hey thanks tyler for the tip about bulking. what would be a good goal for weight gain. I try to weigh myself every 2 weeks or else Ill think about it too much if i weigh myself more often.
- 21 November 2011
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- doug
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tyler thanks for making your site great. i am 6 180 and pretty ripped...but would like larger legs. i want to stay around 180 and was thinking that i would try to shift some upper bod muscle to my legs. what do you think about legs twice a week. i do legs once a week for 70mins. i currently do legs, chest, bi, tri, back and shoulders on six day for around an hour each.
- 20 November 2011
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- Brian
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Hey Tyler, crazy question but i'll ask. What kind of headphones do you us?. I tend to "sweat out" every pair I get
- 20 November 2011
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- mac
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Hey Tyler, firstly i would like to let you know that you inspire me an awful lot.. and for that i would like to thank you! Tyler i was considering trying your diet presented on simplyshredded.com, but i would first like to know how it worked for you and whether you would recommend it or not. Thanks again for inspiring so many of us, and know that you have tons of fans down here in South Africa!
- 20 November 2011
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- Mike
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hey tyler Im struggling with bulking, I feel like im going to gain a lot of fat if im over eating. I am eating clean though just a lot but Im wondering how you originally got in the mindset of bulking and losing abs or "cutness" mentality really. Hopefully Im not being confusing
- 19 November 2011
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