Strength is still steady climbing! After yesterday's leg workout I was ready for a day off today. My day started at 5:30am and my last client was done by 12pm. I managed to take a 2hr nap which felt much needed and play some ps3 along with a couple of errands. I just got home from picking a couple of my supplements up from Nutrishop and if you live in the Nashville area I suggest getting your supplements there as well. Great customer service and they even beat the internet prices!
This weekend my parents will be visiting and I'm looking forward to spending some time with them. We will all be going out and hitting the downtown area (honky tonking) is what people around here call is since it's country music based downtown area. It will definitely be different for me considering my drink of choice will be good ol water It feels great to be this focused and have tunnel vision on my ultimate goals. I took these measurements just now as a update since some people were asking about them. Also I'll post new measurements when I put up my first progress pictures of the 4 week marker. My weight right now at the end of the day is 219.8 and I still have one more meal to eat. These measurements are taken with no pump
- Shoulders - 53 3/4
- Chest - 47 1/2
- Waist (taken at belly button) - 34 1/4
- Arm - 15 1/4 (no flex) 17 (flexed) - I'll measure them again this Saturday when pumped I'm guessing it'll be a little over 18
- Leg - 24 3/4
- Calve - 16
EVERYONE KEEP TRAINING HARD! NEW VIDEO COMING NEXT WEEK!