25Mar/120
Week 1 Progress
3/25/2012 28 days till shoot
With 28 days left until I get back in from of the camera I have to make each and every day count! This week I made some great progress and was happy with all of the numbers from my assessment. Still have a ways to go but it seems like I'm changing pretty quickly. Last Friday I was 222lb on an empty stomach and now I'm 216lb. All of my workouts were great up until yesterday afternoon I could tell it was the end of a hard week and my body had the low carb blues lol. Here is my updates: My waist dropped 3/4 of an inch and my ass came down a half an inch. A total of 6lb lost.
Weight - 216
- Neck - 15
- Chest - 45 1/4
- Shoulder - 53 1/4
- Waist - 34 1/4
- Ass - 41/ 1/2
- Upper Leg - 25
- Calf - 16 1/4
- Arm - 14 3/4
Body Fat 7.3 (again I don't think this is very accurate but it's still a way of tracking progress - digital calipers)
- Tricep - 5
- Chest - 4
- Axilla - 7
- Suprailiac - 8
- Abdomen - 11
- Thigh - 8
- Subscapula - 11
Categories
Shoutbox
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- Jake
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Tyler, i read that your taking glycocarb with evp pre-workout? Do you take them together? The EVP directions say to take it on an empty stomach, does it matter if you take your carbs with it?
- 5 April 2012
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- Wil
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Tyler- what does your pre-bed meal consist of?
- 4 April 2012
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- Jason
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Hey Tyler, have you always been vascular? Other then lowering your body fat, are there are ways to get your veins to appear thicker and more apparant? Does cardio help since it promotes the increase of blood flow?
- 1 April 2012
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- Tyler
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Eric - Yeah height really doesn't matter in the fitness industry
- 1 April 2012
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- Eric
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Can you be a fitness model if you are short?
- 1 April 2012
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- Daniel
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Tyler, from my experience with web designers, I learned to expect delays and broken promises unless you go with a very high end company. Still, I'm looking forward to becoming a member. Your present site gives daily inspiration.
- 31 March 2012
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- Jesse
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Tyler, When you say that you wil never put on extra body fat, does that mean you will not be doing anymore "bulking phases" in the near future with Hanny?
- 29 March 2012
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- jake
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Doug, what are you shiting on about? haha
- 28 March 2012
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- Sam
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Do you have any recommendations for someone who may be looking into getting into fitness modeling? Where do you start? Is there any way you can submit pictures of yourself to certain companies as a way to get noticed ?
- 27 March 2012
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- doug
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by the way - regarding your future in modeling...i think you need to play your sexy look more than your tough look. lets face it - you have a large female and also gay following and that is because of your sexy look. also your chick is always going to VERY jealous of this stuff. i think one national CK add, open some gyms and commit to a significant other. stay in shape - but your bod then is for the sig other.
- 27 March 2012
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Links
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- RT @ESPN_MMA: Nevada athletic commission -- UFC's Alistair Overeem fails doping test http://t.co/w58gxMof http://twitter.com/tylermcpeak615
- only slept for a couple hours last night...had a fever...feeling weak and achy today :( hopefully... http://t.co/elpC0Ka1 http://twitter.com/tylermcpeak615
- RT @ChristopheAgent: @tylermcpeak615 Did this workout on Saturday..was great help! thanks http://twitter.com/tylermcpeak615
- I wish they sold bigger bottles of this... I go through one every few days http://t.co/kGHXsNuc http://twitter.com/tylermcpeak615