30Nov/102
*pre shoot* food log monday november 30
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- 1995 Drawing
- 5:15am 1/2 cup oatmeal w/ 27g whey,27 g whey shake,1000mg flaxseed oil
- 8:15am 8oz skinless chicken breast,5 oz sweet potato
- 11:15am 2 cups of eggwhites scambles, 1 plate of baby mix salad w/8 asparagus spears, dressing (1tbsp apple cider vinegar,1 tbsp spicy brown mustard, black pepper
- 3pm 8oz chicken breast,8 asparagus spears,1000mg flaxseed oil
- 5:15pm workout
- 7pm 54g whey shake
- 8:50pm 2 cups eggwhites ,small bowl baby spring mix salad 9 asparagus spears,tbsp dijon w/ red wine vinegar and black pepper,1000mg flaxseed oil
I will be doing the same thing today. I don't feel I need to cut my carbs completely out. Also I will not be doing water manipulation for these shoots. In the past I've taken over the counter diuretics which are for one not healthy and two made me feel awful.
This picture is a personal drawing dated 1995. Growing up I was always into art I did all the after school advanced art programs etc. I found my old drawing book at my parents house and I liked what this Monster was saying "I will achieve all my ultimate goals!"
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Bodybuilding.coms - tydavin’s BodyBlog - *pre shoot* food log monday nov 29
Categories
Shoutbox
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- Tyler
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lol no need to be concerned..there is no way i would ever get that big naturally. i have no interest in getting that big either
- 18 November 2011
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- concerned
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tyler...dont get as big as todd jewell. you have a great physique.
- 18 November 2011
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- Amar
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Tyler :) you need some workout updates my chest is adapting to my chest workouts and i'm not feeling enough pain,
- 18 November 2011
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- John
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How much water do you drink every day?
- 17 November 2011
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- AT
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Let me clarify my last question. When you say you do the Evogen Stack, does that include all three products. From what I can tell from Bodybuilding.com the stack is just Cell Kem and EVP. if you are using all three in your "stack" would you mind sharing how you use them throughout your day. thanks man
- 16 November 2011
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- AT
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Do you take the Glycoject with your stack? or just EVP and Cell KEM
- 16 November 2011
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- Carl
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Hi Tyler, I have been working around 2 years, I am lean, but I can't get rid of my "love handles". What do you recommend me?? I am 30 years, 6" and consume 3400 calories a day approx. Thank you.
- 16 November 2011
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- cris
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ty, what do you think about hst training program???
- 16 November 2011
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- Jacob
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Hey Tyler, quick question for you. I've currently been on a bulk type cycle and just came off of a cut. I've been on it for about 2 months. I typically do low intensity cardio pwo to stay lean. Recently I've been eating alot of junk for the last week cuz of birthdays and what have you. My question is, how do you suggest I make up for it? Do a minicut? Increase cardio? Low carb for a few days? I feel like any fat I put on during a bulk will not come off unless I start cutting again.
- 16 November 2011
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- Reed
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do you eat the yolks in eggs or do you think there is too much fat in them for six packs abs?
- 16 November 2011
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Tyler's Videos
December 1st, 2010 - 14:40
Are you cooking the asparagus, or eating raw??
December 1st, 2010 - 20:32
cooked slightly to soften.