For 1 on 1 Training in Nashville,TN
I’ve been a fitness fanatic for eight years. Six of those years I worked as a Certified Personal Trainer, four years in Virginia and two in New York City. I’m currently certified with ISSA (International Sports Science Association) and also as a Specialist in Performance Nutrition. The fitness lifestyle is my passion and I dedicate myself one hundred percent to each client. I’ve worked with a wide variety of clients of all ages with specific goals such as:
- Weight loss
- Building lean muscle
- Toning and firming
- Reaching optimal cardiovascular health
My fitness philosophy in a nutshell is to keep the body guessing. You will never do the same workout twice which will keep the body producing results and avoid hitting the dreadful plateaus. You will learn nutrition tips and tricks that I’ve learned over the years. Also, how to plan meals, learn the correct nutrition balance for your body, realistic goal setting, and forming healthy habits that will carry on throughout the rest of your life. So whatever your fitness goals are I will be there assisting you through the whole process.
Contact Tyler via email for rates and package information - [email protected]