8Sep/110
Lamb Burgers
Another recipe from Clean Eating Magazine! If your a fan of Gyro's this is a great healthy alternative.
Lamburgers
INGREDIENTS:
- ½ cup nonfat plain Greek yogurt
- ¼ cucumber, peeled, halved lengthwise, seeded and cut into chunks
- 2 tbs coarsely chopped fresh dill
- 1 tbsp fresh lemon juice
- ½ small shallot, coarsely shopped
- 8 oz 95% lean ground beef
- 4 oz ground lamb, preferably lean
- ½ tsp sea salt
- ½ tsp fresh ground pepper
- 2 whole wheat pitas, cut in half to make 4 pita pockets
- 4 romaine lettuce leaves
- 1 tomato diced
INSTRUCTIONS
One: Prepare tzatziki: in a food processor, combine yogurt, cucumber, dill, lemon juice, and shallot. Pulse to make a chunky sauce; set aside.
Two: In a large bowl, combine beef, lamb, salt and pepper and mix gently. Shape mixture into patties, about 4 inches long and ½ inch thick.
Three: Heat grill to medium-high and lightly oil grate. Grill patties to desired doness, about 3 minutes per side for medium. During final minute toast both sides of pitas lightly on grill.
Four: Place 1 lamburger in each pita pocket. Add lettuce, tomato and tzatziki to each.