4 more weeks!
10/15/2011
After just speaking with Hany I wanted to do a quick update on here. Everything is coming together as planned and I'll still be filling out for another 4 weeks! There are a couple of changes to both nutrition and weight training. Strength is still climbing and I'm loving it. The Evogen stack is still giving me the most extreme pumps I've ever experienced! When I had first contacted him my starting with was 215. I just weighed myself when I was on the phone with him and was 225.5. A couple of other things we discussed were doing some videos of my workouts for my youtube channel so I'll keep you guys updated when that will be happening. Anyone that has been following my site now it's almost been a full year that it has been up and running and want to thank everyone for the support and following my evolution. Keep training hard and keep the questions coming in my shout box!
Categories
Shoutbox
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- krystle
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i just want to say you are amazziinnggggg!!!!
- 24 October 2011
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- Johann
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Hello Ty ! thanks for this amazing site and the kindness of your answers ! Some of BB and fitness models in your age presenting their diet and workout on forums say they use DHEA regularly ! what do you think about ? Ddo you think it's a good stuff to use ? thanks again
- 24 October 2011
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- Amos
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Hello Ty ! in your last article you talk about a goal to reach and the right plan to get it. What is your new goal at the end of the 4 monthes Hani’s training session ? new modeling or pictures campaign ? just to feel better on you training activity ? new methods to apply to yours clients ? thanks for everything and remain the Best !!
- 24 October 2011
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- m
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personally tyler i like your physique from your modeling days in 2008 more so than the bodybuilding look your striving for now .. you look great now to, but i was just wondering what you did differently back then to attain that more lean model look?
- 24 October 2011
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- Sunny
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Tyler, I currently have in my possession the evogen stack. I also just recvd a gift card For a supplements store. I know nothing additional is really required, but what do you suggest i use it for, other then a multi, omegas or whey? I was thinking extend? Glutamine? or BCAA?
- 21 October 2011
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- Pete
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Whats up with the nutrition and workout logs?
- 21 October 2011
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- Jeff
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Hey Tyler, I'm wondering if when someone is on vacation should they eat as good as then can (while eating every 3-4 hours) or should they restrict their eating due to the lessened accessibility of healthy foods that attain to their diet. (this isn't theoretical..I'm actually in the situation) I apologize for what is probably a stupid question but I just wanted to get your take on it. As always, thanks so much Tyler
- 21 October 2011
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- Javier
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Hey Tyler, listen I wanted to tell you that I started taking the Evogen products, and they are freaking phenomenal. You just keep helping me in so many ways it's crazy. Thanks again for all you do! Good Luck to you with everything.
- 18 October 2011
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- Simon R
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Hi Tyler, Loving the site!! I've been working out at home for about 2 years, and I've been mixing it up and making strength gains in every lift. However, I've been working on my shoulders for all of this time and I'm stuck on my military press, and have been for about 9 months!!! I just can't seem to make gains on it without either losing form or struggling to do more than one set. I work out 2-3 times a week, and I always try to do 3 sets of military press during my workouts. Any ideas would be appreciated as it's driving me crazy!!!! Thanks, Simon.
- 18 October 2011
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- Angel
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hey tyler...i know this question is kind of vague. and it doesnt really seem to apply to you, because it seems you are not a "hard gainer"..but what are your recommendations for "hard gainers"?..in regards to gaining overall lean muscle mass? thanks
- 18 October 2011
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