Categories
Shoutbox
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- Mike Emery
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If you want to be featured as a competitor of the month in 2013 on my website, contact me.
- 10 December 2012
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- Daniel
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Hey, I'm interested in following your TMT workouts. Just wanted to ask if the two programs would be good for bulking purposes (I'd like to gain more muscle first, then sculpt the abs). Thanks.
- 9 December 2012
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- James
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What's the last thing you take before going to bed (food wise and supplement wise)?
- 26 October 2012
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- Shaun
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Any advice on my current diet. I am consuming 300g protein,150g carbs,80g fats with a total of 2700 cals. Currently doing TMT-Phase 2 and 6 times a week LISS cardio. Is my macro plan in check?
- 25 October 2012
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- Rick
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How low carb is actually low? Or what is the lowest you have ever gone to try and preserve as much muscle mass as possible?
- 24 October 2012
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- Sunny
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Why do you do farmers walk on your arm day? Is for your ab routine?
- 21 October 2012
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- Jesse
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Would like your advice.. Im currnetly taking a fat burner and it says not to eat anything 30-45 mins after taking it. However i do early morning cardio... do you think it's okay to take a BCAA right after i take fat burner (within the 30-45 min window) or would that constitute as "food"?
- 20 October 2012
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- Jake
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I tried doing DB pullovers and i feel my triceps get tired, why is that? I really dont try to bend them, i avoid extending them out too much too. I get the same feeling in my tris when i do straight arm pull downs.
- 20 October 2012
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- Wil
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Tyler- I am trying to comeback from a long stretch of overtraining/undereating I think it could have been definitely been considered an eating disorder. I was wondering if you had any tips on how to raise testosterone levels back up to normal naturally. I just want to build muscle back again without ballooning up.
- 17 October 2012
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- daniel g
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hey tyler do testosterone supplements actually build muscle or is it B.S thanks
- 16 October 2012
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