Tyler McPeak

-Workout- Run/Dog Walk/Box

So far this has been yet another great trip to Roanoke.  After visiting my Dads side of the family last night I met up with my good friends Josh and Justin for drinks.  First thing I did to start my day today was went on a 4 mile run on the greenway that is in Vinton.  I couldn't go my normal speed because it was fully covered with snow.  Later on after exchanging gifts (my parents got me a new video camera so the quality of my you tube videos will be a lot better) I took my dogs Deniro and Diesel for a walk.  Now I'm going to practice a little boxing in the basement and watch the Heat vs Lakers. GO HEAT!

Hope everyone has a Merry Christmas!

Here is a couple of pictures I took this morning on my run.

Christmas 2010 Run Greenway Vinton Christmas 2010 Run
Christmas Run 2010 Greenway Vinton Christmas Run 2010