Tyler McPeak

Nutrition Advice From a Natural Professional Bodybuilder

If you have been following my blog for a while now you will often see me speak about my good friend and old training partner Matt Liller.  He is a Scivation sponsored athlete and a Musclemania Natural Pro.  As you can see by these images he obviously knows what he's doing.  The last time we had spoken was over Christmas break in

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Universe Weekend 2010 - Earned Pro Card

Roanoke,VA when we got a couple of workouts in.  After training with him and my other good friends Ben Bowles and Chris Edmonds, which are also bodybuilders, I was easily influenced to start training as a bodybuilder again.  For the past couple of days Matt and I have been shooting emails back in forth to get my diet down to a T.  Since I'm preparing for what I feel is the most important shoots of my life (at the Arnold Classic weekend) I want to be in the best condition I've ever been in.  With his guidance I am fully confident that I will be absolutely shredded.  I've never been this meticulous about everything and I'm looking forward to seeing the end result!

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Golds Gym Roanoke,VA Dec 27 2010

He is the definition of dedication and discipline.  When I told him that I've been having several cheat meals every weekend his response was that he went for 16 weeks without a cheat.  This is pure motivation and inspiration for me.  Matt will also be at the Arnold working the Scivation booth.  We will also be filming a workout video.  To learn more about Matt make sure to check out his youtube channel and his most recent interview with Simply Shredded