Tyler McPeak
7Jan/111

The REINTRODUCTION of Tyler McPeak by Greg Vaughan

This is the first of a 3 part series.  I want to thank  my agent Jason Kanner for making this shoot possible and Greg Vaughan for his magic behind the camera. These are by far my most favorite pictures I've ever done!

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  • clifford
    email
    just wanna to ask that elbows should tuck in when performing incline barbell press and incline dumbbell press? and also dumbbell shoulder press and smith machine shoulder press? thx ~
    18 January 2012
  • Vic
    email
    Hi Tyler, I am male, 1.91M Tall and i weigh 67Kg, and i just started with a program i found on bodybuilding.com. How long will it take for me to see noticeable improvement? i am quite skinny and i struggle to pick up weight, but i'm going to stick to one of the diets i found on a website. And another thing, How long does it take for a six pack to become visible? Thank you for your time!!!
    17 January 2012
  • Vic
    email
    Hi Tyler, Thanks for all the time you put into answering all these questions :o)
    17 January 2012
  • Dylan
    email
    hey tyler, I'm currently 72kg (I'm australian hence the metric) and would like to get up to 85kg, just wondering if you could give me any tips on how to bulk fairly cleanly, i know there is going to be some fat gain! thanks for that tyler
    17 January 2012
  • Adam
    email
    Rest time? Morning / afternoon ?  Tyler, Today I started Hany's workout that was published in the most recent issue of muscular development. I have a few questions that hopefully you can answer in regards to it. First being: How long of a break should you take between sets? My second question is: On some days it says do one muscle in the morning and a second in the afternoon. I do not have time to get to the gym twice a day, can I combine them all into one workout? My last question is: my gym does not have a v-bar to use for t-bar's or a t-bar row machine, what exercise can I substitute for this exercise. Thanks for all your help man, you are a huge influence. 
    17 January 2012
  • Kris
    email
    Hey, my questions is about warming up. If im going to bench 4 sets of 225 in the 8-10 rep range, how i warm up to my first set? 1 warm up of 8x135?
    17 January 2012
  • Jake
    email
    Tyler, did you still take Glyoject post workout during your cut process with Hani? Are you still taking all three Evogen products now? Glyco pre-workout?
    17 January 2012
  • john peter
    email
    when we complete our excersies then we can take a way protein mix in milk and 3 bananas mix ...what is your openion about this.... either it is good for us or not?
    16 January 2012
  • Angel
    email
    hey tyler.. are you ever going to post up your daily workout routines again at some point? also, can you recommend best supplements that you take right now? and lastly, what is your opinion of extend from scivation?
    16 January 2012
  • Tyler
    email
    as soon as i get my new camera in. hoping within the next 2 weeks. it's on back order at best buy from Xmas
    15 January 2012
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