Tyler McPeak
7Jan/111

The REINTRODUCTION of Tyler McPeak by Greg Vaughan

This is the first of a 3 part series.  I want to thank  my agent Jason Kanner for making this shoot possible and Greg Vaughan for his magic behind the camera. These are by far my most favorite pictures I've ever done!

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  • Dylan
    email
    hey tyler, I'm currently 72kg (I'm australian hence the metric) and would like to get up to 85kg, just wondering if you could give me any tips on how to bulk fairly cleanly, i know there is going to be some fat gain! thanks for that tyler
    17 January 2012
  • Adam
    email
    Rest time? Morning / afternoon ?  Tyler, Today I started Hany's workout that was published in the most recent issue of muscular development. I have a few questions that hopefully you can answer in regards to it. First being: How long of a break should you take between sets? My second question is: On some days it says do one muscle in the morning and a second in the afternoon. I do not have time to get to the gym twice a day, can I combine them all into one workout? My last question is: my gym does not have a v-bar to use for t-bar's or a t-bar row machine, what exercise can I substitute for this exercise. Thanks for all your help man, you are a huge influence. 
    17 January 2012
  • Kris
    email
    Hey, my questions is about warming up. If im going to bench 4 sets of 225 in the 8-10 rep range, how i warm up to my first set? 1 warm up of 8x135?
    17 January 2012
  • Jake
    email
    Tyler, did you still take Glyoject post workout during your cut process with Hani? Are you still taking all three Evogen products now? Glyco pre-workout?
    17 January 2012
  • john peter
    email
    when we complete our excersies then we can take a way protein mix in milk and 3 bananas mix ...what is your openion about this.... either it is good for us or not?
    16 January 2012
  • Angel
    email
    hey tyler.. are you ever going to post up your daily workout routines again at some point? also, can you recommend best supplements that you take right now? and lastly, what is your opinion of extend from scivation?
    16 January 2012
  • Tyler
    email
    as soon as i get my new camera in. hoping within the next 2 weeks. it's on back order at best buy from Xmas
    15 January 2012
  • Daniel
    email
    Tyler, your response about deadlifts was helpful. When might we expect some of your workout vidoes. It's been a while, and they are so helpful. Have you thought about demonstrating the deadlift for us. I just started using it with very light weights to work on my form.
    15 January 2012
  • Greg
    email
    Hey Tyler! I've had some issues dead lifting and looking for some advice. I'm 6ft 3 and most of my height is in my legs. I've strained my left knee and have been warned that as I'm tall this can affect my ability to dead lift. Any tips? thanks! Greg
    15 January 2012
  • Shane
    email
    Hey Tyler, 2 questions. First, what kind of multi-vitamin do you take? Brand? Is it a single pill 2-3 times a day, or stacks of pills (like animal stack which has like 11 pills)? Second, how deep do you go on Squats? Thighs paralell to the floor, or do you deep squats? Will you be posting a leg video soon as well? Thanks!
    15 January 2012
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