Tyler McPeak

Bicep Curl 21′s


photo1512 Bicep Curl 21sWant to get a quick pump in your biceps? Give this a try! This is one of my favorite bicep exercises that doesn't take much weight at all and it fills your arms up with blood quick! After chest today I did 4 rounds of this!


Filed under: Videos Comments Off
Comments (0) Trackbacks (0)

Sorry, the comment form is closed at this time.

Trackbacks are disabled.