Bicep

29Apr/13Off

Bicep Curl 21′s

Want to get a quick pump in your biceps? Give this a try! This is one of my favorite bicep exercises that doesn't take much weight at all and it fills your arms up with blood quick! After chest today I did 4 rounds of this!

Filed under: Videos Comments Off

Comments (0) Trackbacks (0) ( subscribe to comments on this post )

Sorry, the comment form is closed at this time.

Trackbacks are disabled.

Gym Track » « Workout of the WEEK : ARM DAY

Tyler's Videos

Title: Quick Bicep Pump
Runtime: 1:08
Description: http://tylermcpeak.com Want to get a quick pu...

Title: McPeak Fitness - Back Training
Runtime: 8:44
Description: http://tylermcpeak.com This is the first trai...

Title: APRIL 26 VLOG
Runtime: 3:53
Description: http://tylermcpeak.com I give some news on wh...

Tyler's Twitter Feed

No public Twitter messages.

Bicep Curl 21′s

Categories

Links

Tyler's Videos

Tyler's Twitter Feed