Categories
Shoutbox
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- Kenny
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Is it okay if i have my protien powder with my glycoject pwo?
- 8 November 2011
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- Tim
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Heey Tyler, i've read the article of Hany Rambod about Pre Workouts. Currently i'm using Maximize V2 and Noxipro. I take it because because training is much more fun wit those preworkouts, feeling realy good and even a bit agressive, really like it. But now i've seen the article i'm starting to doubt a bit. Most of the time i use a pwo supplement 3 times a week and i take a 'rest-week' with the preworkout once in every 2 months. What do you think about it, do i really reduce my muscle gains by taking them? Thanks!
- 7 November 2011
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- James
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Tyler, how long do you wait after your pre workout meal to take our glycoject and evogen? and then how long after that do you wait before you hit the gym?
- 7 November 2011
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- Sunny
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Tyler, I was wondering what kind of volume i should be doing to put on mass? I've just come off a cut cycle where i did alot of supersets and drop sets to lean out. Now, if im doing straight sets to gain mass, how many sets per muscle group should i do? I train 5 days a week, muscle group per day, 12-15 sets per muscle group broken down into 3-4 sets of 8-10 reps. Thanks!
- 7 November 2011
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- David
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Hello Tyler, my calves have the same size than 1 year ago. What do you recommend me. Train them every day (3 sets) or twice a week (3 exercices, 3 sets each). I have a desk job.
- 7 November 2011
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- Tyler
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Gary - no i incorporate that into my clients meal plans
- 6 November 2011
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- Tyler
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Daniel - thanks! not sure if i'm going to be doing a video before i leave or not.. i'll keep everyone posted though
- 6 November 2011
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- Gary
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U think Sashimi is a cheat meal?
- 6 November 2011
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- Jeff
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Hey Tyler, I've been doing the 4-day split intermediate workout that you posted a couple weeks ago and love it so thanks for that! I also have a question, I am now experiencing a problem... When I do curls of any sort I get this like pain in the bottom side of my forearm about halfway in between my elbow and wrist. Its to the point that I can't finish any of my sets when I'm doing something like Barbell curls. So I guess I'm just wondering if you've ever heard of something like this and if so what would help it? Thanks for everything Tyler!
- 6 November 2011
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- Daniel
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Tyler, before you leave for Viginia, I hope you can give us a new workout video for November. If not enjoy, the holiday.
- 6 November 2011
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