23Jan/112
Mind Muscle series 2 Leg Press
Tagged as: leg exercise, leg press, mind muscle connection Leave a comment
Categories
Shoutbox
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- clifford
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should i tuck my elbows when performing incline chest press ? or just elbows tuck when only performing flat chest press? thx ~
- 18 February 2012
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- Tyler
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PLEASE DON'T POST ANYTHING IN MY SHOUTBOX UNLESS IT'S HEALTH AND FITNESS RELATED
- 17 February 2012
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- xxx
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tybo - i suspect you already know that the real $ can be made by going underground...not deep enough or long eough to get hurt but fast enough to buy a cool car or get a down paymnet for a house and tuture beind a trainer and later a gym owner...maybe marry your chick. but fat wierd short guys would pay 10,000 to whip you and F you. fat chicks would pay etc.
- 17 February 2012
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- Simon
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If I am on a cut should I still have a bigger than normal meal before and after I work out or still restrict my calories? Thanks
- 17 February 2012
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- christophe
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thanks a lot for all you produced on your website, so amazing.
- 16 February 2012
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- Keith
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Hey love the website, thought I would give you some constructive criticism. Your medial and long head of your tricep is lacking as well as your rear delts. Every thing else looks amazing, keep it at bro.
- 15 February 2012
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- Angel
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hey tyler..i was looking at your youtube page, and was watching the at home ab workout video. i think u posted it around November 2010. Around how much did you weigh around then? you look more lean then, as you have put more mass in your present pictures. thanks.
- 14 February 2012
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- Tyler
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Jesse- I'll be posting my daily food logs again in my members section
- 14 February 2012
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- Jesse
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Tyler, how many carbs do think you are consuming with the plan Hanny has you on and fats? If it is a lower amount, are you still putting on lean mass? Thanks man!
- 14 February 2012
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- Bryan
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Hey Tyler, I was wondering if you just blend the oats into a protein shake or do something different...also im trying to get cut as well as put on mass, should I keep using Myofusion once a day right after my workout? Or do the why that comes in the 6 pound bag from costco in the morning and then the myofusion like normal?
- 14 February 2012
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Tyler's Videos

- Title
- shoulderbiceptricep
- Runtime
- 9:57
- Description
- Part 2 of my suggested 3 day split for people that...

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- backtrijan29.avi
- Runtime
- 8:12
- Description
- I train back and triceps and explain each exercise...

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- chestbicepFEB11.avi
- Runtime
- 8:18
- Description
- I train Chest and Biceps at Nashville Athletic Clu...
Tyler's Twitter Feed
- A great read about the benifits of morning cardio by Chris Aceto http://t.co/jKkYPu0u http://twitter.com/tylermcpeak615 11 mins ago
- after taking a 4 week hiatus from supplements i start back up today...ready to step up the intensity! http://twitter.com/tylermcpeak615 13 mins ago
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January 24th, 2011 - 04:01
Your video helped me a lot, thanks
I just want to make a suggestion about the video,
I think the video’s underexposure
When shooting video, you can increase the exposure compensation or to add some light,
Or in the production of video,
you can dramatically improve a digital video by correcting the brightness and contrast.
January 24th, 2011 - 06:59
hey your welcome! and thanks for the feedback i’ll make sure to look into this for the next one