Tyler McPeak

Rest Pause Technique!


videos9 300x12013352 Rest Pause Technique!Here is another intensity technique that I like to incorporate into my workouts. Rest Pause technique is a great way to take your muscles to failure! Give them a try!

Filed under: Videos Comments Off
Comments (0) Trackbacks (0)

Sorry, the comment form is closed at this time.

Trackbacks are disabled.