Tyler McPeak
22Jan/114

Arms 1/22/2011

videos7 300x120 Arms 1/22/2011

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  1. JohnNo Gravatar
    January 22nd, 2011 - 18:45

    Awesome workout, awesome editing to get the message across, awesome music with it…keep it up!

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  2. TristanNo Gravatar
    February 3rd, 2011 - 13:01

    nailed this workout today!!! such good intensity and pump in the arms. Thanks Tyler

    ( REPLY )

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Shoutbox

  • clifford
    email
    should i tuck my elbows when performing incline chest press ? or just elbows tuck when only performing flat chest press? thx ~
    18 February 2012
  • Tyler
    email
    PLEASE DON'T POST ANYTHING IN MY SHOUTBOX UNLESS IT'S HEALTH AND FITNESS RELATED
    17 February 2012
  • xxx
    email
    tybo - i suspect you already know that the real $ can be made by going underground...not deep enough or long eough to get hurt but fast enough to buy a cool car or get a down paymnet for a house and tuture beind a trainer and later a gym owner...maybe marry your chick. but fat wierd short guys would pay 10,000 to whip you and F you. fat chicks would pay etc.
    17 February 2012
  • Simon
    email
    If I am on a cut should I still have a bigger than normal meal before and after I work out or still restrict my calories? Thanks
    17 February 2012
  • christophe
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    thanks a lot for all you produced on your website, so amazing.
    16 February 2012
  • Keith
    email
    Hey love the website, thought I would give you some constructive criticism. Your medial and long head of your tricep is lacking as well as your rear delts. Every thing else looks amazing, keep it at bro.
    15 February 2012
  • Angel
    email
    hey tyler..i was looking at your youtube page, and was watching the at home ab workout video. i think u posted it around November 2010. Around how much did you weigh around then? you look more lean then, as you have put more mass in your present pictures. thanks.
    14 February 2012
  • Tyler
    email
    Jesse- I'll be posting my daily food logs again in my members section
    14 February 2012
  • Jesse
    email
    Tyler, how many carbs do think you are consuming with the plan Hanny has you on and fats? If it is a lower amount, are you still putting on lean mass? Thanks man!
    14 February 2012
  • Bryan
    email
    Hey Tyler, I was wondering if you just blend the oats into a protein shake or do something different...also im trying to get cut as well as put on mass, should I keep using Myofusion once a day right after my workout? Or do the why that comes in the 6 pound bag from costco in the morning and then the myofusion like normal?
    14 February 2012
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