Legs/Abs

I used to think my workouts were hard and intense until now.  When I was doing leg press's my legs quads were so pumped that when I put my feet in the position to go it was an uncomfortable feeling that I've never experienced before.   After trashing legs and abs yesterday my legs and abs are both hurting like I've never trained them before.  My chest is still a little sore from Mondays workout too.  This is only day 5 on the new diet and I'm already seeing changes.   I'm getting the best contractions and pumps and I think it's due to proper nutrition.  Today was my off day from weights so in between clients I have been getting plenty of rest.  My supplements are supposed to come in tomorrow afternoon so I'm definitely psyched to start taking them.  I'll be using Hany Rambod's Evogen Nutrition supplement stack.  E.V.P, Cell K.E.M. and GlycoJect.  Check them out at evogennutrition.com . I'll let everyone know how they are working for me by next week once I get to use them for a few workouts.

"A year from now you may wish you had started today." - Karen Lamb